School Life

 
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Our Time at School

We want our school routine to provide meaningful experiences, which is why we take into account the importance of playing and being in contact with nature.

Our school opens at 8:00 and closes at 18:00. The school day starts with a checkin round with brain-gym exercises and ends with a check-out round.

 
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Pre-School

Lesson hours
Monday to Friday
from 8:45 to 16:15h

 

Middle School (Grade 5 to 8)

Lesson hours
Monday to Friday
from 8:30 to 15:00 or 15:50

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Primary (Grade 1 to 4)

Lesson hours
Monday to Friday
from 8:45 to 16:00h

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Secondary (Grade 9 to 12)

Lesson hours
Monday to Friday

9TH GRADE
from 8:30 to 15:50
10TH to 12TH GRADE
from 8:30 to 15:50 or 16:40h

 
 
 
 

Our Facilities

Our School was designed to be in balance with nature, with sustainable materials, maximising light and connections to the outdoor spaces.

 
 
 
 

A minimalist aesthetic combined with humanistic qualities.

The warmth, functional and harmonious environment reflects our intention of learning and caring.

We have generous size classes, art, music and sport facilities, an amphitheatre, a comfy library, a therapy room, Physics, Biology and Chemistry Labs fully equipped according to Cambridge requirements and plenty of outdoor spaces.

 
 
 
 
 

Healthy Eating

 
 
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An affective and collaborative project.

Our menus are carefully crafted by our dedicated team, led by our full-time chef, Joana Xardoné, and our nutritionist, Sara Félix. Together, they revise and update our menus to align with the school’s food policy, which prioritizes seasonal ingredients and the best available products.

This approach ensures that every dish reflects our commitment to high-quality, fresh and nutritionally balanced meals.

 
 
 

Our food is organic,
fresh and local.

Our suppliers are within a radius of 100km from Lisbon and work with organic, bulk and fresh production.

 
 

SUPPLIERS

 
 

At our school, we believe that healthy eating plays a crucial role in the development and well-being of our students.

By incorporating seasonal ingredients and the best available products, we ensure that every meal contributes to their health, happiness and success.

 
 
 

Light morning snack

Every day, we offer freshly baked sourdough bread (slow-fermented) made with seasonal ingredients, accompanied by fruit.

For students in Grade 5-12, an additional option is provided, which may include a drink, eggs, or energy balls, ensuring a balanced and nourishing start to their day.

Lunch (alternate weeks)

1 DAY - Fish
2 DAYS - Meat
2 DAYS - Vegetarian
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1 DAY - Meat
2 DAYS - Fish
2 DAYS - Vegetarian

Once a Week - Dessert

A vegetarian main course is available for all, as well as, soup, vegetables, salad and fruit.

lIGHT AFTERNOON SNACK (Exclusively for Preschool):

After their nap, preschoolers enjoy a light afternoon snack consisting of freshly baked cookies and tea, providing a comforting and energizing treat to help them restart their day.

Afternoon snack

Always includes a variety of options such as fruit and vegetable juices, smoothies, teas and water.

Carbohydrates may consist of sourdough bread (slow-fermented), focaccia, banana bread or granola, offering a satisfying and wholesome energy boost.

Protein may consist in eggs or chicken wraps, ensuring a balanced snack that supports growth and energy levels.

 
 
 

FAQs General Questions

 
  • The school offers healthy home-cooked meals every day, featuring a variety of dishes including soups, salads, vegetables, and vegetarian options. Two days a week are exclusively vegetarian. All food is organic, locally sourced, and seasonal.

  • Yes, the school provides options for various dietary restrictions. There are daily vegetarian dishes, gluten-friendly meals, and the school is nut-friendly – meaning we don’t serve nuts but we cannot guarantee that there is no cross-contamination.

  • Yes, there are always multiple options available, including soups, salads, and vegetables, to cater to different preferences.

  • The menu changes regularly to reflect seasonal availability and to ensure variety, though the exact frequency can vary.

  • Yes, the school includes international food options to expose students to diverse cuisines. Each week, we create a mural showcasing fun and interesting facts about a different country and serve food that is typical of that region.

  • The school is nut-friendly and takes care to avoid cross-contamination with allergens. We work closely with parents and healthcare providers to accommodate other specific food allergies.

  • The school is nut friendly, meaning nuts are entirely banned and measures are taken to ensure the safety of students with nut allergies. This include designated strict protocols to avoid cross-contamination. The goal is to create a safe and inclusive environment for all students, including those with nut allergies. However we cannot control 100% cross contamination, particulary in special days where parents are allowed to bring food from home.

  • The school is gluten-friendly, meaning they provide gluten-free options but the kitchen is not exclusively gluten-free.

FAQs Nutrition & Health

  • Meals are planned to be balanced and nutritious, using organic and seasonal ingredients. The school avoids processed foods and pre-made meals, focusing on wholesome, nutrient-dense options. Our chef works directly with a nutricionista to ensure a proper amount of nutriets through out the day.

  • Protein is included in various forms such as beans, legumes, dairy, eggs, and lean meats (on non-vegetarian days), ensuring a well-rounded intake. We include it not only at lunch, but also in the snacks we serve along the day.

  • The school follows nutritional guidelines from DGS (Direcção Geral de Saúde) and WHO (World Health Organization). Our menus are planned as shown, prioritizing organic, seasonal, and locally sourced ingredientes.

  • By providing diverse, balanced meals and educating students on the benefits of healthy eating, the school fosters good eating habits. Nutrition education and cooking workshops are also part of the curriculum.

  • Yes, fresh fruits and vegetables are available every day.

FAQs Quality & Taste

  • The school adheres to strict hygiene and safety standards, including regular kitchen inspections by na outside HACCP company, proper food storage, and safe cooking practices. All kitchen staff is properly and regularly trainned in food safety

  • Yes. The school encourages feedback from students through surveys, also both the kitchen responsible and the nutritionist go to the classrooms, hear the students suggestions and create menus together so we continually improve the meal offerings.

  • Yes! The school hosts special meals and events, such as holiday feasts and themed days, to make dining an engaging and educational experience. Additionally, one day each week is dedicated to celebrating a different country, allowing us to showcase the diverse nationalities within our community throughout the year.

FAQs Sustainability & Ethics

  • The school sources from local farmers and suppliers who provide seasonal and organic produce, ensuring fresh ingredients. We also strive to purchase groceries in bulk to reduce packaging and enhance our sustainability efforts.

  • The school implements measures to minimize food waste, including:
    - Careful meal planning
    - Proper mise-en-place
    - Assembling dishes as needed
    - Educating students on the importance of reducing waste
    - Integral use of ingredients
    - Making homemade jams, confits, and pickles

  • The school has a comprehensive composting program to manage food waste:
    - Eggshells, fruit and vegetable peels, and all raw waste go to our compost bin to be used in our vegetable garden.
    - Cooked food waste, such as dish leftovers, is sent to feed our chickens or to the city hall compost bin for recycling.
    - We separate all packaging, using most of it for art projects and sorting the rest into appropriate recycling bins.

FAQs Special Programs and Extras

  • Yes, the school offers after-school snacks to ensure students have access to healthy food throughout the day.

  • Yes, the school offers cooking and nutrition classes to teach students valuable skills and knowledge about healthy eating.

  • No. As a school, we accommodate any specific food allergy, restriction, or diet. However, for safety and educational reasons, bringing food from home is not allowed.

 

 Well Being

 
 
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Our Well-being Team has as its main purpose to be available to support students, parents and staff in their growth and roles.

A solid team of psychologists, speech therapists, occupational therapists and learning support technicians are aligned with schools and families to support and intervene in behavioural, emotional, language, social, learning and systemic issues.

 

Therapies

Prevention & Development - SER

Behavioural Care

Learning Support

 

The team has several lines of action:

  • Observe students in all school contexts

  • Assist teachers and staff in their role and needs

  • Guide teachers in student management

  • Workgroup/class dynamics

  • Deliver the class Social and Emotional Redesign

  • Therapeutic assessments

  • Therapeutic interventions

Through empathetic and firm boundaries, the team also aims to:

  • Ensure and develop a balance between your child’s cognitive, emotional, physical and social school life.

  • Ensure students are self-reliant through the development of self-confidence and self-awareness, with an empathetic and knowledgeable perspective on others and the world.

  • Support and enhance the learning process and enable it to be transferred outside of the class room.

 

Calendar & Events

 
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NEWS & UPDATES

 

 
 

Gallery

 
 
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